Stress & Burnout

5 part programme with Jonny Wilkinson & Mark Simmonds

During this immersive 5 part programme, Mark and Jonny dive deep into Jonny’s extensive and inspiring lived experience in a conversational and approachable way.

The first session carried out is a captivating fireside interview (available either online or in-person) with Jonny and Mark. Following on from the experiences shared, the remaining programme focuses on workshop-style webinars hosted by Mark – unlocking key strategies for stress management and work-life balance, providing attendees with practical, realistic and tangible take aways that they can utilise from the get-go.

The workshop is live, bespoke and fully interactive, with Q&A and audience engagement. Plus, it can be fully customised to include specific stressors and scenarios that fit your organisation.

There will be accompanying resources, practical exercises and takeaways, a stress toolkit, 100 copies of Mark’s book ‘Beat Stress at Work’, and ongoing comms from Jonny and Mark inclusive in the price – plus, of course, we will aid in internal promotion (and external PR if desired).

Engaging with an inspirational, authentic and touching lived experience story in this way gives your employees the confidence and permission to open up and tackle their stressors too, allowing them to feel seen, heard and understood.

Price includes:

100× copies of Beat Stress at work, Mark Simmonds
Free access to BiblioSpace for supporting resource
CPD Certificate on completion

Jonny Wilkinson experienced mental health imbalance during his iconic Rugby career. Since, he has been on a quest to find his true potential and navigate stress and high-pressure situations holistically, with mind and body in sync.

Mark Simmonds has worked with big brands – Siemens, Unilever, Tesco, Johnson & Johnson, HSBC – to name a few… as a management trainer and on Stress in the Workplace programmes.

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