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Understanding Social Media and Mental Health

This course teaches the learner about the impact that social media can have on someone's mental health and wellbeing, and what you can do to help keep yourself safe online.

Understanding Social Media and Mental Health

Shawmind (Training Provider)

This course will teach the learner about what social media is and how it affects people’s mental health. It will also cover how you can stay safe online and help protect children using social networks.

  • Psychology of social media use
  • Social media and mental health statistics
  • Social media addiction
  • Social Media Use and Negative Pathologies
  • Maintaining good mental health with social media


Target audience

Social media is an integral part of most people's lives and this course will be particularly helpful for people who spend more time online (e.g. young people and professionals) as well as those that provide support and guidance to these groups (e.g. teachers and HR).

Pre-requisite requirements

Assessment method

Why this course?

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Mental Health and Wellbeing Training are identified as some of the key cogs in the wheel for lessening the impact of mental health experiences on productivity, employer understanding and employee support.

Couple this with the TriggerHub people-centred products, and you’ve got a complete foundation for your mental health strategy in the organisation. We want to ensure you receive training, guidance and support from the best in the industry. Those that have a wealth of experience but also provide unrivalled expertise, realism and impactful direction.

Whichever direction you want to head in, we can help you get there – from training-led and culture-led programmes to bespoke outlines. We’ve got the solution. We offer the strategic direction to give you the tools and support you need to create an impact in the organisation and change the lives of those around you.

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